BANG MY HEAD AGAINST THE WALL
Running has been a roller coaster since the Trials. I left that finish line unsatisfied. I wanted to jump right back in, prove I wasn't a flash in the pan. Use the fitness I knew I had. The next week handed me a big life change as I transitioned out of Oiselle HQ and began working for myself. And last night I found myself signing loan paperwork as we look to buy a house in Tacoma, and leave behind the city I've called home for nearly 10 years. The longest I've ever lived anywhere.
So to correct my first sentence: LIFE has been a roller coaster since the Trials. And running is part of it.
As I talked this over with my (new) friend and ultra runner Sarah Bard, I realized that most of the competitive runners I know share a similar "flaw". We don't appropriately account for life stresses affect on our training and racing. We tend put our running and racing in its own box, as if it simply can't be touched by anything else. We think our heart and determination should be enough! Even if we aren't sleeping, or are working long days, buying a house, or just ran two marathons in 8 weeks. We think we just need to "want it more", or "work harder".
This is a valley in my training. I'm still going through the motions, doing the workouts. But truthfully it just all feels hard. The ah-ha, hooray moments are weeks apart. I know from my years of running that this is okay. But there are moments it's hard to remind myself of that. That it will get better and the work that I'm doing now isn't for nothing. It's money in the bank, even if it feels like pennies rather than hundies. And recovery is just as important a deposit as the work.
Or simply maybe I should take it from Sia and bang my head against the wall. Within reason of course...
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What's next? I'm jumping in local races this spring to test the wheels. First up, Beat the Bridge 8k on May 15th. And you can always check out my race schedule here.
Hey, mama, you alive? Barely. |
As I talked this over with my (new) friend and ultra runner Sarah Bard, I realized that most of the competitive runners I know share a similar "flaw". We don't appropriately account for life stresses affect on our training and racing. We tend put our running and racing in its own box, as if it simply can't be touched by anything else. We think our heart and determination should be enough! Even if we aren't sleeping, or are working long days, buying a house, or just ran two marathons in 8 weeks. We think we just need to "want it more", or "work harder".
15 miler followed by too sick to get out of bed. #rollercoaster |
Or simply maybe I should take it from Sia and bang my head against the wall. Within reason of course...
--
What's next? I'm jumping in local races this spring to test the wheels. First up, Beat the Bridge 8k on May 15th. And you can always check out my race schedule here.